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Guided Meditation | Build Strength with Childe Hassam

Join us for a short, guided meditation through the peaceful New Hampshire landscape of Childe Hassam’s “Poppies, Isles of Shoals”. Learn a new way to connect with your favorite work of art – through a slow looking at this painting’s warm colors and lush brushstrokes. With mindful focus, engage your breath to reach a deeper level of connection to mind, body and being.